• Duration: 8 sessions
  • Time commitment: Individual
  • Course language: English, Russian
  • Format: Group, Online, Private
  • Price: $25 - $100 per session

COURSE CURRICULUM

VOCAL YOGA

• Working with your state of mind and mood through your voice and body
• Multi-sensory learning
• Voice exercises for improving its sound, power, range, control 
• Sound-meditation / contemplation 
• Energy exercises
• Vibra-gymnastics for lymphatic drainage and metabolism boost via sound and vibration 
• Breathing and sound for weight-loss 
• Work with sound resonators and chakras via sound and vibration 
• Anti-age sound&vibration therapy   
• Anti-stress/anxiety/depression sound&vibration therapy 
• Positive self-programming via sound and vibration

WHAT YOU WILL LEARN

After completing this course, following all suggested direction you will achieve such results as:

• Body and mind relaxation
• Boost your lymphatic drainage and metabolism
• Weight-loss (weight-normalization) -individual results may vary how much weight is lost
• Anti-age effect (if do it continuously / individual  results may vary from 1 to 3 months to see some results)
• Improvement of your voice quality (singing and speaking voice)
• Improvement of your voice control, range, power, sound
• Self-confidence
• Improvement of focus, stress-resistance and mood
• Boost your creative potential and expression

Course Author: Maria Brodskaya
By Published On: June 30, 2023Categories: Music & Vocal

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