COURSE CURRICULUM
Total Duration (8 sessions)
DANCE IS PROVEN TO REDUCE THE RISK OF DEMENTIA BY 76%. DANCE IMPROVES THE MEMORY, CURBS DEPRESSION, AND HAS BEEN KNOWN TO REDUCE THE SYMPTOMS OF PARKINSON’S DISEASE.
ALSO PROVEN TO IMPROVE CARDIOVASCULAR HEALTH. WE WORK WITH ADULTS 65+ IN MORE THAN 12 SENIOR CENTERS AROUND THE NEW YORK CITY AREA.
WHAT YOU WILL LEARN
After completing this course you will feel happy and be in a great mood. Feel energized and full of life.