| Duration | 8 sessions a month |
| Time commitment | Individual |
| Course language | English, Russian |
| Format | Group, Online Individual. |
| Price | $25 - per session |
Course curriculum
Ayuerveda classes can help you to find health, happiness, balance and become the person you were born to be. This class is life changing experience and help to bring forward your potential for positive transformation.
Take the first step today and try ancient ayuervedic diet recipes for weight reduction utilizing holistic nutritional program.
This program involves eating or restricting certain foods base on your dosha body type.
Ayuervedic diet controls your weight, support immunity and mind fullness.
What you will learn
- Increase immunity
- Great physical condition
- General well-being
- Resistance to stress
Course Author: NONNA OSTROVA
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