Yoga & Creative Movement

Wednesdays  12 classes

Trimester 2 : 12/10, 12/17, 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/25, 3/4, 3/11

Trimester 3: 3/18, 3/25, 4/15, 4/22, 4/29, 5/6, 5/13, 5/20, 6/3, 6/10, 6/17

• 3:45 pm – 4:45 pm ( K-2 grade)
• 5 pm- 6 pm ( Grades 3-5)

( Please specify grade when registering)

WHERE:

274 Garfield Pl, Brooklyn, NY 11215

Program Narrative (what families can expect):
This offering equips students with practical tools for self-regulation and emotional resilience.

We drive measurable outcomes in focus, social skills, and calm body awareness through playful movement and guided mindfulness.

Core Experience:

• Animal Yoga

• Mythical Creature Yoga

• Bumblebee Breathing

• Calming Techniques

• Yoga Shapes Songs

Impact Highlights:

• Increased mind-body connection and social confidence

• Reduced stress and anxiety through age-appropriate mindfulness

• Positive classroom carryover: attention, transitions, and peer interactions

Author of the Course: Sneha Acharya.