• Duration: 8 sessions a month
  • Time commitment: Individual
  • Course language: English, Russian
  • Format: Group, Online Individual.
  • Price: $25 - per session

COURSE CURRICULUM

Ayuerveda classes can help you to find health, happiness, balance and become the person you were born to be. This class is life changing experience and help to bring forward your potential for positive transformation.    

Take the first step today and try ancient ayuervedic diet recipes for weight reduction utilizing holistic nutritional program.

This program involves eating or restricting certain foods base on your dosha body type.

 Ayuervedic diet controls your weight, support immunity and mind fullness.

 

WHAT YOU WILL LEARN

       Increase immunity
       Great physical condition
       General well-being
       Resistance to stress   

Course Author: NONNA OSTROVA
By Published On: June 30, 2023Categories: Health & Martial Arts

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