OLYMPUS FITNESS TRAINING

Duration 8 sessions a month
Time commitment Individual
Course language English, Russian
Format Group, Private .
Price $25 - per session
ENROLL

Course curriculum

“We live in a world where health is the biggest privilege !”

Ob daily bases more and more people  start showing a great interest  in Fitness and wellness  industry 
.Healthy soul in Healthy body ! 
That is the motto that i follow.
Fitness not only  gonna give you a great shape and look, but also make you healthy and more resistant to any kind of health issues whether these are physical or mental .
Fitness is the lifestyle which is gonna give you confidence ,motivation and inspiration to achieve your goals along the life. Get ready to discover and become a better version of yourself !

What you will learn

  • Burn unwanted calories
     
  • Lose extra weight
     
  • Build muscles
     
  • Improve concentration
     
  • Self-Discipline
    Self-belief 
     
  • Develop will power
     
  • Reduce your fat ratio 
    increase muscle ratio.
     
  • Improve metabolic activity
     
  • Prolong your youth and increase of physical and mental endurance  and energy. 

Course Author: Chingiz  Alasgarov.

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